Move Over Rose Gold This Summer S All About Pink Champagne Hair

** Maybe we’ve had too much frosé as we’re writing this, but instinct dictates that pink champagne hair color is nothing but 100 percent fun. Everything about the light peachy pink shade hints at a playful, lighthearted charm—much like the celebratory drink its named after. And as the name implies, its gold-undertoned hue looks most on point when glossy and fresh from the (dye) bottle, and free of any brassy tones....

January 17, 2023 · 1 min · 199 words · Anne Fischer

Our Year In Review Printables

This is the perfect idea to help you two celebrate the new year or an anniversary. Reflect on the passing year, look back fondly on all the memories, accomplishments, and highs of the year. Instead of just looking back on memories this year, write a story recording them with a year in review. Spend date night capturing your favorite moments together. Cherish each and every memory by filling out these keepsake pages that will help you remember each and every amazing moment of the past year....

January 17, 2023 · 3 min · 486 words · Jessica Hernandez

Some Friends And I Started Talking

I meet many people who would like to simplify their lives, yet the world grows only more complex. Complexity has taken over how we attempt to get things done in organizations, communities and governments. We can’t seem to do anything simply anymore. Making a decision, creating a plan, holding a meeting—all of these now involve complex and time-consuming processes. A once-simple process, like neighborly conversation, has become a “technique,” an “inter-generational, cross-cultural dialogue,” perhaps....

January 17, 2023 · 5 min · 996 words · John Thompson

Teens Thrive When Parents Practice Mindfulness

Researchers had a group of parents participate in the Mindfulness-Enhanced Strengthening Families Program as part of a longitudinal, randomized-controlled trial published in Journal of the Society for Social Work and Research. After training, parents were more positive and shared better relationships with their teens. Additionally, the researchers made an interesting observation: adolescents of mindful fathers were also less aggressive. “Changes in positive parenting strategies can enhance relationships at a time when parent-child interactions typically increase in conflict,” said the study’s lead author, Doug Coatsworth, Ph....

January 17, 2023 · 4 min · 727 words · Willie Terry

The Mindful Survey Creativity

What gets your creative juices flowing: 56% OPT FOR THE HEALTHIEST OPTION—a walk in nature, while 22% prefer group conversation, and 17% choose meditation. Less than 1% choose a pack of cigarettes and some Tom Waits (though many readers choose Tom Waits without the cigarettes). STANDOUT ANSWERS: Housecleaning Sex COFFEE A little of the finest Herb and good old rock ‘n’ roll A hot shower Clean desk or cluttered desk? 47% CHOOSE A CLEAN DESK....

January 17, 2023 · 2 min · 351 words · Robert Harris
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