Posts

In addition to the successful fundraising, we also surpassed our year-end goal of adding 1,000 new subscriptions just through this campaign alone. Welcome aboard to all of our new readers. It is indeed humbling that you have chosen to support our work, especially in light of how many worthy causes there are in the world. We take your vote of confidence to heart; it will invigorate our efforts. As a mission-driven non-profit, your support enables us to do more of what we do best—highlight the work of our mindful community, present helpful mindfulness practices, tell engaging stories, promote collaboration between thought leaders, and inspire more people to explore mindfulness so they can lead healthier lives, develop richer relationships, and contribute to a kinder more compassionate, and effective society....

This is totally my theme for an unforgettable 4th of July date. Celebrating family, freedoms, and blowing things up, right? This is a 4-star holiday for my hubby – cuz we all know boys will be boys – and they are like magnets to anything that explodes. So… Carpe Diem! Everybody has their favorite fireworks – yeah, I’m talkin’ about the ones you stock up on every year – but if you thought Monster Snaps {a....

Wave better Surf therapy has emerged as a recent alternative to traditional therapies for a number of groups, including children with autism, survivors of cancer, and veterans and emergency workers with PTSD. Hosted by organizations around the world, including in the United States, Australia, and the UK, surf therapy aims to foster resilience, confidence, and a sense of community. At Salt Water Therapy in California, each surf lesson is followed by a guided meditation to help participants strengthen both body and mind....

Mirabai caught up with Stephany Tlalka, Mindful.org’s digital editor, this September. In this interview, Mirabai talks about bringing mindfulness and contemplative practices to a broader, secular audience and the common misconceptions people have about mindfulness (namely, that you have to empty your mind and be completely calm all of the time). Mindfulness practice is discussed towards the end of the video, as Stephany asks Mirabai how “observing your thoughts without judgment” actually works....

Hair Treatment for Dry Hair: Editors’ Picks Hair Treatment for Dry Hair: Editors’ Picks Nexxus New York Salon Care Humectress Moisture Restoring Masque “My natural hair gets so dry during the winter months, sometimes I think I’m gliding my fingers through sand. I’ve been using the Nexxus Humectress Moisture Restoring Masque and I love how it works to replenish and whip my dry hair back into shape in an instant. Not kidding!...