5 More Ways To Style Your Man Bun This Season

1. The Undone Man Bun 1. The Undone Man Bun Step 1: Sleek and controlled hair is the key to nailing this look. Wash hair with Dove Men + Care Aqua Impact Fortifying Shampoo to clean and add moisture to your hair. For a sleek finish, your hair must be hydrated as dry hair gives the look a dull appearance. Step 2: Apply some of the Bed Head for Men by TIGI Matte Separation Workable Wax to provide your look with hold and definition....

January 18, 2023 · 3 min · 464 words · James Davis

5 Ways To Shift From Diet Culture To Loving Your Body

While many people equate attaining a certain size with health (and happiness), that is an inaccurate evaluation. Despite persistent bias against higher weight within research and medicine, current studies show that weight shaming and yo-yo dieting are more damaging to a person’s health than their body weight. What if your problem was not your weight, but your relationship to your weight and your body? Attitudes to Shift for a Healthy Relationship with Your Body Attitudes to Shift for a Healthy Relationship with Your Body...

January 18, 2023 · 2 min · 230 words · Courtney Ibarra

6 Attractive Ways To Wear Curtain Haircuts For Men

A curtain haircut typically involves having your hair split fringe over your face with a middle hair parting. While the front of the hair is left longer, the back and side parts of the hair tend to be cut down. How to Get a Curtain Haircut How to Get a Curtain Haircut To get this look your hair needs to be medium or long at the top, essentially the fronts of your hair should be touching your top lip....

January 18, 2023 · 4 min · 776 words · Brianna Hall

A 10 Minute Practice To Help Curb The Thrill Of Gossiping

Writing in 1922, the American philosopher Walter Lippmann, described the modern human condition as one of living in “pseudo-environments”—mental worlds that define our values, beliefs, and opinions. As a result, he observed that citizens “live in the same world, but they think and feel in different ones.” Nearly 100 years later, we are experiencing this kind of polarization like never before. 24-hour cable news, Facebook, blogs, Twitter, and the fracturing of media have made it so that we can each filter our news, entertainment, and social interactions to reinforce our existing beliefs and shield ourselves from oppositional views—not to mention the fake news out there deliberately trying to separate us....

January 18, 2023 · 7 min · 1373 words · Brian Burgess

A Gift For Young Minds

Mindful.org spoke to Despard about his journey from plumbing to publishing. I read Wherever You Go, There You Are by Jon Kabat-Zinn. In that book Jon describes an exercise where you sit on the floor or a chair in a dignified posture, then gently close your eyes and bring your attention to the fact that you are breathing. So I gave it a try. I positioned a chair in the middle of my living room, sat down and tried focusing on my breathing....

January 18, 2023 · 5 min · 1005 words · Roger Hernandez
simple hit counter