Running Date Invite Running Date Invite We created this colorful invite to inspire your spouse to go running with you! Simply print it out, cut around the adorable shoe, and surprise them with it! We recommend printing on a heavier paper like this cardstock for all your printables, especially since you’ll be using some of them outside. Running Schedule for Beginners Running Schedule for Beginners Are you ready to start running?...
** For my most recent vacation, there was absolutely no way I was able to just wear my hairstyle in its curly state. For one, the occasion called for tons of travel each day, leaving me with little-to-no time to worry about my hair. You’re probably wondering why should one worry about their hair while on vacation? Well, if you’re all about serving the best looks from hair-to-toe no matter where you are in the world, you’ll definitely catch my drift....
In this trailer for his book A Mindful Nation, Congressman Tim Ryan and Elizabeth Stanley, founder of the Mind Fitness Training Institute (MMFT) discuss what mindfulness brings to the table for those serving in the military. The video (below) is about 11 minutes long. For more, see this collection of stories—Mindfulness and the military—on Mindful.org. To see another book trailer video in which the congressman explains why he believes that, when it comes to embracing mindfulness, now’s the time, click here....
Whatever we face, we can carve out a moment to settle before deciding what comes next. Instead of remaining caught up in reactivity, anger, and fear, it takes effort and training to find a balance between accepting what we cannot change and seeking out where to actively put our effort. Take a moment when you’re able to explore that balance. The heart of mindfulness means doing our best to navigate our experience, even our crises, with both precision and compassion....
Wedding Hair: How To Choose The Right Hairstyles Wedding Hair: How To Choose The Right Hairstyles 1. What are you wearing? Do you have a strapless number picked out? Or a dress with long sleeves? Choosing your wedding hairstyle should complement, not compete with your gorgeous dress! A good rule of thumb is to do the opposite of the neckline of your dress with your hair. If you are wearing a sleeveless dress, wear your hair partly down....
