As a result, when a child needs our attention, we often perceive this need as an interruption. “Not now, honey. I need to finish this first” “I can’t get through this lesson when people are talking.” Depending upon the level of pressure, we may feel frustrated, even angry. We may loose our cool, especially if we feel our job is on the line. However, we rarely consider how our reaction is experienced from the child’s perspective....
Along with being a mindfulness teacher and psychotherapist, I am also an actor. Once upon a time, much to everyone’s surprise, I was hired with no prior experience to do a stunt in a commercial. I had to launch myself off a trampoline and appear to fly across a table as I plucked a pear from someone’s hand. The stunt ends with a face-plant on a thin mat. At first, I felt insecure and uneasy....
Read on to find out why this product is essential to your hair care routine: ** How Leave In Conditioner Benefits Your Hair 1. What does a leave in conditioner do? Leave-in conditioner seems pretty self-explanatory, right? Essentially, it is a conditioner that you leave in your hair and don’t rinse out. And you can probably already assume that it’s meant to be used after cleansing the hair; however, you should also know more about its benefits and why you’re actually leaving it in, in the first place....
The shorter days mean less sunlight and oftentimes more stress, and everyone’s just trying to navigate their days inside their puffy, down winter coats. With all of that in mind, we have to make sure that we’re being even more careful with how well we’re taking care of ourselves. Chances are, we could all use a little extra love. That’s why we’re bringing you our top beauty editor-approved winter hair tips....
1. Sleek and Straight 1. Sleek and Straight Use a flat iron to create a sleek look on your shoulder-length strands. This look is both versatile and easy to create. 2. High Ponytail 2. High Ponytail The next day you can pull your straightened hair up into a high and flirty ponytail. 3. Sleek Knot 3. Sleek Knot Use a hairbrush to comb your hair back into a sleek knot....
