** 1. Protect The secret to an effective five minute hair routine is all in the right preparation. The first step before using any hot tools or starting the styling process is to protect my hair. I just started using The Good Stuff Weightless Protection Mist and have already fallen in love it. The heat protection spray gives my hair the protection it needs without weighing it down. 2. Style 2....
This is what it sounds like when our worrying mind takes over. For many of us, these thoughts can fill up the unconscious background of daily life. They’re a lot like a soundtrack, an unnoticed but powerful emotional backdrop proclaiming what could go wrong, how things might not work out, and of all the horrible things that could happen. From an evolutionary perspective, this ordinary worrying habit of the mind makes complete sense....
For this quick and easy idea, simply grab your spouse and share a kiss under the mistletoe! This classic Christmas decoration not only looks festive, but is a reminder to steal a little romance with your sweetheart amid all the hustle and bustle of the Holiday season. Check out Julie’s post, Kiss Me, Baby, for a fun tip on spicing up your next passionate embrace!
** Ultimately, the goal when looking after dyed hair is to keep your color looking as fresh as possible. Francesca Rapolla, an expert from the Research and Development team at Unilever, weighs in on the topic. “The best way to do this is by using special products formulated for your specific hair color and needs,” she recommends. How Long Should You Wait to Wash Your Hair After Coloring It? How Often Should You Wash Colored Hair?...
“The people who trigger us to feel negative emotion are messengers. They are messengers for the unhealed parts of our being” —Teal Swan. This message is worth being curious about. What if we could change our perception to seeing difficult people as messengers or teachers who arouse something inside of us that needs to be cared for or loved? If we do this, might we become less reactive toward ourselves and other people?...
