Is Boredom All Bad
Indeed, a study by University of Virginia psychologist Timothy Wilson showed just how far people would go to avoid a state of boredom. In 2014, together with colleagues from Harvard, Wilson ran a series of experiments inviting participants to sit on their own for six to 15 minutes, with nothing but their own thoughts as entertainment. Most of the participants rated the experience as unpleasant—their minds wandered and they struggled to concentrate....