Posts

Listen up: We want you to make sleep a priority. Below we’ve rounded up our go-to tips, products and tricks that will help you get the rest you need: 1. Use a fast-rinse technology conditioner. 1. Use a fast-rinse technology conditioner. The folks over at Love Beauty and Planet focus on products that are environmentally friendly. However, in honor of World Sleep Day, we can’t help but see how using products from the brand can help save us some time and incorporate a few more hours of sleep into our routine....

For many of us, accessing that settled, contented state is difficult to do in meditation. It’s not easy to watch the mind reveal its worries, its self-criticism, or its old memories. Meditation requires patience and—even more challenging for most Westerners—time. So, why would you put yourself through the struggle? Quite simply, meditation can profoundly alter your experience of life. The current findings are exciting enough to encourage even the most resistant of us to sit down on the cushion: They suggest that meditation—even in small doses—can profoundly influence your experience of the world by remodeling the physical structure of your brain....

What better way to do just that, than with a Family Camping Trip?! Yep, it’s camping season again and, just for you, we’ve rounded up… Go ahead and pin it right now. I’ll wait. No, seriously! Just wait until you see the delicious recipes, clever organization, handy apps, fun activities, genius tips, must-have gadgets, and creative party details. (Actually, I’d pin it just for the recipes. Honest!) Okay, pinned and ready to go?...

And the winners are….drum roll… The Headspace Experiment The Headspace Experiment offers a highly customizable experience of meditation practice that includes a range of technologies: apps, podcasts, animations, and creative designs. Beyond practice, users can expect comprehensive data about their experience over the duration of their practice, including maps of their emotions and assessments of happiness—all based on research. The team’s goal is to integrate mindful practices with breaking research on mindfulness....

If you’ve decided to continue growing your hair while in quarantine, you’re actually on your way to a #trending style. From long-haired braided hairstyles to man bun updos, it’s clear that many guys want to leave their hair long, but they also want ideas on how to style it. ** Whether you want to go long or need some inspiring ideas on how to rock this look, we’re here to help....