Extreme Hold Gel 15 Looks You Can Create Using This Product

** Read on to learn how to create 15 different hairstyles, all using extreme hold gel. 1. ’80s-Style Slick Back Obviously, you can create a slicked-back style with gel. It’s the best way to get the look with hold that can last you from morning to night. We like to use the Bed Head for Men by TIGI Power Play Gel for its strong hold and shiny finish. Just apply the gel (liberally!...

January 30, 2023 · 5 min · 939 words · Barbara Ibarra

Glimpse Police Work

Every time police officers are called to a scene, they always prepare themselves for the worst-case scenario in their mind. It’s hard for them to get out of that habit of hyper-responsiveness when they take the uniform off. And that’s why mindfulness could be so helpful for them. —Line Goguen-Hughes, Assistant Editor See the full table of contents for Mindful’s April 2013 issue.

January 30, 2023 · 1 min · 63 words · Matthew Flowers

High School Date

Are you one of those people that LOVED or HATED high school? I don’t know if it was the friends I had or that I met my husband in high school, but I loved my high school experience. With such fond memories of high school and after seeing this amazing and this awesome idea, I decided I needed to create a Return to High School date! Start the date off right with the decor!...

January 30, 2023 · 4 min · 642 words · Micheal Rice

Keratin Treatment After Care Key Tips You Need To Know

** Keep reading to learn all the keratin hair treatment after care tips so you can have the smoothest strands possible! Breaking Down the Keratin Hair Treatment A keratin treatment is a type of hair treatment you can get that will make your hair smoother, softer, and shinier. There are many keratin products on the market, like keratin treatment shampoo, keratin protein treatment, keratin deep conditioner, and many more. There are also soft keratin treatments, keratin treatment for curls, and vegan keratin treatments!...

January 30, 2023 · 4 min · 741 words · Christina Moore

Laughing Is Good For You

A new study by the University of Leeds claims that a hearty chuckle promotes healing. The researchers, who carried out a five-year study of patients with leg ulcers, found that a hearty laughter stimulates the diaphragm which, in turn, plays a vital part in increasing blood circulation. It actually speeds recovery from leg ulcers, while expensive ultrasound therapy does little to help, they said. More A good laugh can be especially beneficial to people suffering from high blood pressure, says a report from the US Society for Vascular Surgery....

January 30, 2023 · 2 min · 252 words · Michael Brandt
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