This quick to prep date will have you two taking a moonlit stroll. You will surprise your sweetie with this scavenger hunt that will have you both gathering naughty items for a glow in the dark sexy party for two! Summer is when I come alive and I have so many activities that I yearn for all year through. One of my favorites, that is a must, is a moonlit stroll with my hubby....
The reason for this suddenly becomes so obvious that it’s like the stun-gun effect of the Dallas air-conditioning, or the wake-up slap of heat when you walk back outside. A click of insight reminds me that life is a Rube Goldberg machine, a game of Mousetrap. A rolling marble travels through a tilted chute, plops down a stairway, and lands in a pool of water, which splashes up, tipping a match, which strikes and lights a candle....
Make Attention a Priority My previous post explored what attention is and why it’s important to both quality of life and fundamental effectiveness. Attention is the basic resource or energy you have to invest in your experience. You are what you attend to. It’s that simple. Let’s go “Big Picture” for a moment. Managing attention has not been on our radar screens because until recently most of us took it for granted....
Two new studies from Yale and Harvard Universities and MIT shed some light on the question, finding that mindfulness may reduce emotional reactivity in the brain as well as improving mental health and academic success for middle-school students. Mindfulness Boosts Emotional Well-Being in Teens In the first study of its kind, MIT researchers showed that mindfulness training may alter brain functioning linked to emotional processing in sixth-grade students. Published in Behavioral Neuroscience, the study included a subset of about 40 middle schoolers who participated in a trial comparing the effects of eight weeks of either daily mindfulness training or “coding” instruction....
** Mousse for Curly Hair Consider mousse as it’s a great option for anyone looking for a lightweight hair product that will add definition to your curls without weighing them down. Mousse is ideal for adding major volume to your strands in an easy-to-execute routine. It’s also known to keep your hair feeling natural without adding any of that dreaded crunch to your curls. Gel for Curly Hair Hair gel is ideal for curly girls who are seeking major definition....
