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Experiencing the northern lights remains at the top of many people’s bucket lists, and I felt that longing deeply. The Romans named the northern lights after Aurora, the Goddess of Dawn, and if ever a soul needed a new day, I did. As I revealed to the 14 strangers in our first night “welcome circle”: “I’ve been living in a dark hole for the past two years. Not in an ice cave or anything like that, but the suicide of a friend just before Christmas added to a series of painful losses, including the death of my parents in a three-month window, punctuated by my husband’s exit from our marriage in between Mom’s and Dad’s passing....

1) Things get hot in a meeting and emotions take over Response: If you ask yourself, “What outcome do I truly want here?” you may be able to see your true aim more clearly and defuse the excess emotion that may be getting in the way. It’s not about doing away with passion and emotion; it’s about assessing how to spend the precious resource of your—and everyone else’s—mental energy. 2) Distraction keeps you from accomplishing important things Response: When you have that feeling of being lost, you can inquire, “Where is the most important place for my focus and energy to be right now?...

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Aren’t these over-sized Thanksgiving signs FUN!? The sweet Amanda from A-Manda Creation designed FIVE different poster designs for your liking! I love how simple, yet classy they are! So choose your favorite (or print all five!) for a lovely autumn decoration and a great way to get your family in the grateful mood. All you have to do to create these interactive Thanksgiving signs is download the printables at the bottom of this post, and send them to a print shop to be engineer printed!...

Four types of happiness we can tap into when we eat Read More Read More Barry Boyce February 7, 2018 Mindful Staff November 23, 2017

** Check out these purple hairstyles for men below for your next hair dye inspo: 1. Split Purple Hair for Men Can’t decide on the perfect shade of purple? The more colors the merrier! Wear a lighter shade of purple on one side of your hair and a darker shade on the opposite side. This hairstyle looks especially great when styled with a buzz cut. To maintain your look as your hair grows out, slick it down with Bed Head for Men by TIGI Power Play Firm Finish Gel....