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My clients (some kids and some adults contemplating their upbringing) very much wish more people who were charged with their care had learned how to see and reach “behind” their behavior. While they may have indeed misbehaved, and while they may acknowledge the need for consequences for these actions, they just want people to understand what was really driving things—an unseen inner landscape of turmoil and stress. Consider this anecdote from my co-author who bravely shares his experience as a young student....

So, in many ways, the negativity bias makes sense for survival. But to be resilient, to respond to distressing events in a positive, flexible, effective way, to discern the options we have and take wise action, we also need to be able to shift the brain out of negativity, reactivity, and contraction, toward receptivity and openness to the big picture. Learn to Shift the Brain Out of Negativity Learn to Shift the Brain Out of Negativity...

We’ve got Soda Pop Gift Tags for almost any occasion! Our first focus is always on our spouses. So we created gift tags to let them know we love them, we’re thankful for them, give them a little pick-me-up or to let them know we want to spend a little one-on-one time together with a soda and a gift tag! We’ve also included a few gift tags that could be used to give to a sweet friend to show them you care or are thinking of them!...

Now, ready to learn how to stay healthy so that in turn, your marriage is the best it can be? Let’s go! Take Care of Yourself with Good Sleep Take Care of Yourself with Good Sleep Ahh, sleep. The most important tip for how to stay healthy! It’s no wonder that this is one of the most important self-care tips for general health AND for improving your marriage! While sleep makes your body rest and recharge, it also does amazing things for your mind and attitude!...

We encourage everyone to condition their hair, especially if they have natural strands. The purpose of this product is to condition and moisturize your hair. However, as you probably guessed: not all conditioners are created equal. Some provide moisture during the conditioning process but once you rinse it out, it’s all gone. As a result, the solution is a natural hair conditioner that will provide deep moisture for a long period of time....