Honeymoon Hairstyles For 2020

** 1. Triple Bun Updo Want a super simple style that looks time-consuming and elegant? Just stack some buns into your hair. That’s it! For whatever reason, going from one bun to three buns instantly makes any style more elegant. Just separate your hair into three even sections and wrap into buns at the nape of your neck. Finish off your style with a few spritz of TRESemmé Climate Protection Finishing Spray....

February 5, 2023 · 3 min · 522 words · Lauren Brock

How And Why You Should Take A Few Mindful Breaths Each Day

There are advantages to this. Mind and body mechanisms have evolved to deal with threats to survival, so when we’re faced with approaching fire or an assailant with a weapon, the monkey mind reacts fast. But there are drawbacks. Working at speed, the autopilot takes mental shortcuts and makes guesses, unconsciously based on what’s happened before, rather than a full appreciation of the here and now. We’re seeing situations with eyes of the past, simultaneously projecting into a possible future as we imagine likely dangers and rewards....

February 5, 2023 · 2 min · 327 words · Noah Murphy

How Mindfulness Helps You Shed Your Masks

Hargobind sees the program working. “Week one they’re all hunched over, maybe a hoodie on, arms crossed, and then by week five, they’re open and willing to share about their vulnerabilities, willing to share whole heartedly and honestly about what is challenging them in a moment of anger or happiness and how they’re relating to that emotion and what their narrative around that emotion is.” But it’s not just seeing that is believing....

February 5, 2023 · 4 min · 683 words · John Sanchez

How To Moisturize Natural Hair Hydrate Your Strands

Moisturization is the main priority for this hair type. Apply too little conditioner and hair may be susceptible to frizz; too much, and you risk weighing your curls down and flattening your style altogether. ** It is also good to know your specific curl type in order to help you find the ideal moisturizing schedule or the correct product cocktail for your strands. Read on to learn how to moisturize natural hair the correct way....

February 5, 2023 · 3 min · 628 words · Jennifer Jones

Late Show Host Stephen Colbert On Finding Focus And Embracing Stress

Last week, Colbert told Fresh Air‘s Terry Gross that he initially shied away from discussing political events on the show in order to distinguish himself from his old character, trading lengthy opening monologues about news and current affairs for high-kicks with bandleader Jon Batiste. But that changed in recent months. “It took me almost half a year to realize … that you can have a highly opinionated, highly topical show as yourself and not essentially fall back into the basket of The Colbert Report,” he says....

February 5, 2023 · 3 min · 537 words · Debra Brown
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