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But before you give in, some things to note: First off, Brazilian blowout is actually a name brand of one of the first smoothening treatments out in the market—yes, complete with registered trademark. The brand also has a portfolio of smoothening hair products for sale through their website. It’s also not to be confused with other (copycat?) smoothening treatments offered in salons, *which is why it’s always a good thing to double-check on those online deals to make sure you’re paying for the real deal....

For this visualization practice, imagine you and your partner are at the end of your lives. You’ve had a great run together. And now, it’s time to say “goodbye.” From this perspective, you will write a letter to them. But first, to help you go even deeper into this perspective, we encourage you to listen to the radical generosity love letter meditation. We’ve also included a few prompts below in case you need inspiration....

** Step 1: Prep your hair. Start off by prepping your hair with TRESemmé TRES TWO Extra Hold Mousse all over your freshly washed hair. This will give your strands some muscle memory and ensure that whatever styling you do next stays put. Step 2: Start styling. Use a comb to create a deep side part and brush your hair back into the base of your twisted ponytail. Step 3: Secure your strands....

This post contains affiliate links. To learn more about ’em, click here. Traveling is such a fun way to experience new things, see amazing places, spend time with family and friends, and just get away from it all! Now that summer is here it seems like everyone is ready to head out of town for the holidays. Make your next trip is better than ever by having a Vacation Planning Date before you head out!...

About this Sesame Street video, Scientific Mindfulness blogger Brian Thompson, PhD writes, “I discovered this Sesame Street clip after a therapist posted it on a professional listserv. As the poster noted, it’s a clever illustration of the ease that can come from accepting parts of us that we experience judgment towards.” Visit Scientific Mindfulness here. To read about Mindful parenting, visit our Parenting section.