Reinventing A Classic 5 New Ways To Rock The 70S Middle Part

Rocking the 70s Middle Part in 5 New Ways Rocking the 70s Middle Part in 5 New Ways 1. Polished Lob By now you can probably tell that we love the quasi short/medium-length stylings of a lob. To evoke some 1970s hair vibes, wash and condition your hair like you normally do. Let you hair dry until it is around 90 percent dry, then apply some heat protectant to your hair as you blow-dry it straight....

February 6, 2023 · 4 min · 674 words · Michelle Acosta

Research Center Wins Grant To Study Mindfulness In Schools

CIHM is partnering with the Madison Metropolitan School District to bring the practice of mindfulness into classrooms to help students improve their academic performance, nurture their emotional well-being, and bolster their behavior. Read the press release. Learn more about the pilot study with fifth grade students and teachers. You might also want to check out the August issue of Mindful magazine. We talk to CIHM’s chair, renowned neuroscientist Richie Davidson, about how his research on how we can change our brains for the better has such huge—and promising—implications....

February 6, 2023 · 1 min · 124 words · Roger Boyd

Revealing Your Purpose

“Being in nature, walking, cycling, and running.”“Simply listening, to engage in my world and to be fully present in my own life.”“Drinking tea with a loved one.”“Meditating and practicing qigong.”“Daily writing. Sharing my voice connects with my inner wisdom in a way that surprises me.”“Going back to bed in the middle of the day if I need it.” What is the biggest personal benefit of having purpose in your life?...

February 6, 2023 · 1 min · 174 words · Melissa Henderson

Sexy Cootie Catcher For Couples

Playing these awesome FREE Cootie Catchers for adults will be much more than just a childhood game with your sweetie. These cootie catcher sayings for adults will be sure to get the night started right! A nostalgic and sexy evening, coming right up! We have not just one but THREE games thanks to our incredibly talented Elizabeth. She designed these darling printables that will be sure to make your date night both intimate and nostalgic!...

February 6, 2023 · 4 min · 642 words · Cameron Hampton

Snowed In Spa Day Treat Yourself With This Hair Care

While you’re at it, don’t forget to show your hair some lovin’, too. Give your dry, tired strands the refresh they need before all the snow melts and it’s back to reality. Read on for our fave treatments: ** Use a hydrating hair mask. The first treatment you need to do when you’re snowed in is a hydrating hair mask. Your hair is most likely dry and brittle from colder weather and overuse of hot tools....

February 6, 2023 · 2 min · 355 words · Andre Patterson
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