Damaged Hair Remedies that Can Help Your Hair Damaged Hair Remedies that Can Help Your Hair 1. Get a trim. We’re sorry to break it to you but the best way to deal with damaged hair is to get rid of it. If your hair is very damaged, it may very well be past the point of no return. A light trim, even if it just half an inch will help your hair feel much healthier....
When I close my eyes and imagine living my life with contentment, it is liberating. My mind feels relaxed, receptive, serene, and tender. While these feelings are positive, I also feel a sense of vulnerability. Who would I be without that habitual comparing mind? It feels permissible to let go of an envious mind while on my meditation cushion, but what about when I’m off the cushion? The “comparing mind” is universal....
Ammi’s Adventures: Earth, Air, Fire, Water Ammi’s Adventures: Earth, Air, Fire, Water Listen to the Story: Hi! I’m Ammi. My name means “the whole world is inside of me,” and I think it’s true: I carry the whole world in my mind and heart and body. I know you do, too! I like to play games, explore, and discover what makes me, me. I’m so glad we’re together on this journey!...
Disclaimer: This post contains affiliate links. To learn more about ’em, click here. I can’t take the suspense any more, let’s get started! DAD IS KING FOR A DAY Ideas DAD IS KING FOR A DAY Ideas Want to know one of the absolute best things to do on Father’s Day? Make him feel like a king! What better way to show how loved Dad is than showering him with love all day....
Before publishing this piece, I reached out for comment to a variety of people of color who do mindfulness work. To a person, they thought the piece presented information that it was valuable for us all to take into account. They also suggested that we need to continually present pieces that also emphasize the means to counteract bias and its very harmful effects. At the end of the piece, I include a synopsis of some of their comments....
