Kaplan is a clinical psychologist, Brooklyn-based dad, and author of the book, Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All. He has been teaching mindfulness and meditation for more than a decade. For more information about the class, click here. 09/06/11
Mindfulness Taking It To The Street
Learn how mindfulness can help you cope with stress improve your focus and find inner peace This article provides practical tips and techniques for taking mindfulness to the street and incorporating it into your daily life
