This downloadable .pdf collection of articles from Mindful magazine will take you deeper into the mindful revolution—to meet the people and try the techniques—from feature stories on Congressman Tim Ryan and mindfulness pioneer Jon Kabat-Zinn to guided mindfulness practices for the workplace and every day.
Mindful Sampler Behind The Mindful Revolution
Dive into mindfulness with our Mindful Sampler Discover the science behind the transformative power of mindfulness and explore different practices to cultivate greater well-being and resilience