We are often so busy at this time of year that we can’t do what we’d really like to do: appreciate one another, give thanks, celebrate. Instead, we’ve got a long to-do list, our usual routines are disrupted, and we get less sleep than usual. It’s a perfect recipe for boosted stress levels. So here are three suggestions to help keep you on an even keel over the holidays:
Holiday Relief
Find practical tips and strategies for surviving the holiday season without losing your sanity breaking the bank or packing on extra pounds