Practicing gratitude!– @vivekvasantha Baking/cooking– @intendedwell Sitting outside watching the clouds and just being still– @dr.bethanyj Singing– @positivepowercoach Church– @gratefulkev1964
What activity helps you feel present and grounded?
What activity helps you feel present and grounded?
Meditation– @maslow40 Looking at the water rolling over rocks at the beach– @access_stress_support Decluttering, cleaning, journaling– @kadikoybornova
How often do you meditate?
How often do you meditate?
What song helps you feel present and grounded?
What song helps you feel present and grounded?
“Perfect Day” by Lou Reed– @mindfulskatergirl “What Do I Know” by Ed Sheeran– @mjwatson4 “Answer: Love Myself” by BTS– @ella_lama “Living in the Moment” by Jason Mraz– @esin_alptekin “Annie’s Song” by John Denver– @wickthechick “Kiss of Life” by Sade– @calmbuddybox “Hallelujah” by KD Lang– @1eyed2horned All responses from Instagram.
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