A 12-Minute Meditation to Come Home to Your Body
A 12-Minute Meditation to Come Home to Your Body
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Frank Ostaseski January 11, 2022
Cynda Hylton Rushton January 4, 2022
Boo Boafo January 18, 2021
A 12 Minute Meditation To Come Home To Your Body
Reconnect with your physical self through this guided 12-minute meditation Learn techniques to ground yourself release tension and cultivate a deeper sense of embodiment and well-being
