Previously referred to as “brush waves” because of how you get the waves to form around the head (spoiler: a lot of brushing), 360 waves have now become a popular hairdo choice for a lot of guys with natural hair. We completely agree: They’re a cool, professional way to embrace your natural texture while giving you do a stylish spin. Read on to try out this oldie but goodie: **...

One day while I was driving here I was cut off by a sports car that seemed to be speeding and weaving in and out of the lanes. My teeth locked together and my shoulders tensed and what went through my mind is only appropriate on HBO. In that moment I realized how tense I was and likely how out of control that driver was. It made me think of all the cars on the road and how many people were very likely tense in their cars....

Barry Boyce: The main mission of the Centre for Mindfulness Studies could be summed up as mindfulness for mental health. Would that be fair to say? Patricia Rockman: Absolutely, that would be fair to say. Barry Boyce: Mindfulness means a lot of things to a lot of people these days, since it’s become so popular. Why is mindfulness for mental health particularly important in your view? Patricia Rockman: Well, I think for a few reasons....

** A season that calls for layering makes for the coziest outfits and the opportunity to add a sweater here and an extra scarf there. We’re taking this chance to grab the silk scarves we wore all summer long and incorporate them into our layered looks. You can wear your scarf knotted into a headband or pulled over the top of your head as pictured here. We love using our hair look as a way to include extra textures and patterns into our outfits....

Lindsay Van Driel, a manager in Oregon, co-founded the program with the help of a leadership consultant and other mindfulness instructors. The Guardian reported on Tuesday: (They) created a program that met the needs of a company mainly comprised of scientists and engineers, and one that cultivated the Intel values of innovation, candor, possibility thinking, risk taking and moving quickly and decisively. The curriculum was developed in three months. So far, 1,500 Intel employees have participated in the nine-week program....