Whether you’re looking to create a loose bun, a tight bun or a twisted updo, we’ve got a style here for you. Read on for simple and stylish hairstyle ideas for short hair: ** 1. Long Bangs with Bun Gather your short tresses into a textured bun. Pull out some hair at the front to frame your face and to create some fringe action to your style. 2. Accent Twist Swap out the accent braid style for this chic accent twist updo style on your hair....

Mindfulness is the practice of paying attention to the present moment. Research is starting to show how mind-training like meditation can help us chart new pathways in the brain, regulate our emotions, and form new habits.

Vacations offer important opportunities to rest, recharge, and put a spring back into our step. Even the word—vacation—seems to shimmer, doesn’t it? It may evoke palm trees and backdrops for perfect selfies. We fantasize about vacations, we save for them, and we hear that they are crucial to mental, physical, and social well-being. And yet, you might plop yourself down in the most glorious sunshine and still find it hard to unhook from the wild and woolly chaos of the un-vacationed brain, essentially vacating your own vacation....

Give Back: How Can You Help? Give Back: How Can You Help? From now through Aug. 27, 2016, customers who purchase two or more select products Unilever products from TRESemmé, Suave, Caress or AXE at Walgreens stores will be helping to provide 15 gallons of clean water through the construction of a borehole, a 200-meter deep well, to the Kenyan village of Esinoni. Give H2OPE to Others was designed to show that even the smallest steps can have a large-scale social impact – including everyday purchases....

At the center of it all, in Jon’s view, is a very personal connection of one person with another and with another and another. If the person who introduces you to mindfulness does it out of love and care, because they have fallen in love with it, you will catch the fire, and if it’s in a class, you will notice that the other people are there for the same fundamental reasons as you....