We LOVE love notes over here at The Dating Divas! You can add a love note anywhere and your spouse’s day will instantly improve. If you have a spouse whose love language is gifts or words of affirmation this is the perfect little surprise! We have 12 different BEAUTIFUL love notes that you simply need to print, cut, attach! We love having a store of notes and treats on hand for emergency love!...
Yet we often fail to recognize the same signs of stress and overwhelm in ourselves. We take on work projects, make plans with friends, push ourselves to go to the gym, keep up with the news, and tackle new recipes, then question why it is we feel so frazzled and burnt out. As philosopher Alain de Botton explains, sometimes we just need to keep things simple. “What registers as anxiety is typically no freakish phenomenon; it is the mind’s logical enraged plea not to be continuously and exhaustingly overstimulated,” he says....
Instead, what’s there now is an incessant feeling of being off-balance and leaving things half-baked. We’re more edgy and reactive, scattered and less in-tune. It’s starting to feel like a new normal and that can’t be good. We need to talk to get things back on track. What I’m talking about is how we’re using our attention. Managing Attention: The Next Challenge We’ve been neglecting attention and now it’s become one of our most essential challenges....
Soren Gordhamer: When you teach mindfulness to the Chicago Bulls or the Los Angeles Lakers, what do you feel that you are offering? George Mumford: The opportunity to be in the moment. In sports, what gets people’s attention is this idea of being in the zone, or playing in the zone. When they are playing their best, they can do no wrong, and no matter what happens they are always a step quicker, a step ahead....
Hair Trend: 4 Hairstyles For All Face Types To Try Hair Trend: 4 Hairstyles For All Face Types To Try 1. Long Bob The long bob has proved to be one the most popular hair trends as of late, is it is a universally flattering cut that suits all face shapes easily. Now the trick to pulling off the lob is to make sure it sits at the right length, so you’ll want to ask your stylist to make sure your long bob sits at the collarbone in order for it to perfectly flatter your face....
