As a culture, we’re scared to talk about money. It’s primal. Money means survival. Without it, we may die. Talking about money can threaten our sense of inner worthiness (“I don’t have enough” or “I have too much and should be sharing it more”), and that can trigger our ancestral fight-or-flight response. It’s that fight-or-flight response or fear that keeps us from talking about or mindfully engaging with money. But, will that path of avoidance or reactivity bring you freedom and spaciousness?...

In her new book, The Person You Mean to Be: How Good People Fight Bias, Dolly Chugh explains why people committed to social inclusion can still suffer from unconscious biases that keep them from achieving their ideals. Through storytelling and a thorough review of the science, Chugh provides us with tips for recognizing bias and reducing its effects in ourselves and our workplaces. According to Chugh, noticing differences between people is a natural part of being a human being....

Now, before you think that you literally should have eyes on the back of your head for this look, nah, don’t be a hero: You have to flip your head over to create an upside down French braid bun (if you’re a kid of the ’80s, then you remember this method well—especially when drying your hair!). The upside down French braid updo, once recreated, features a plait on the center of the back of your head that’s tied off at the top, with either a pony or a chignon....

** There’s no need to be intimidated by the chignon bun. You can easily create this ‘do by watching our video tutorial. ** ** If there’s one thing we love about chignons, there are so many variations to choose from. From intricately braided updos to more undone, messy buns, there’s a look to suit whatever vibe the occasion calls for. Keep scrolling to see some of our favorite chignon hairstyles, all perfect for your next fancy occasion....

Read on to learn how to use coconut oil for natural hair and which coconut hair products for curls. ** Read on to find out how to use coconut oil for Black hair and which version of the oil you should aim to stay away from. Why you Should use Coconut Oil Let’s first discuss why you should be using coconut hair products on your natural or relaxed hair in the first place....