A 12 Minute Meditation To Befriend Vulnerability

You know how this looks for you. Maybe you become stoic and isolate yourself. Perhaps you bury yourself in work or your hobbies. If you’re in a fragile state, you might displace your anger and rage against someone innocent, or who’s an easy target. None of these things feel good, and it’s easy to feel ashamed if your actions have pushed people away. This limiting mindset doesn’t have to be a defining feature, however....

April 8, 2023 · 1 min · 130 words · Helen Parrish

A Noticing Practice To Connect With Your Kids

But lately I’ve noticed a major gap in my recall of the last many months of special times. I know that we played Uno in there somewhere, but I couldn’t begin to tell you what we talked about, or even evoke one clever thing she said. On one occasion, I do remember mapping out a mental list of errands that needed done once we were finished coloring in the mermaid coloring book....

April 8, 2023 · 4 min · 832 words · Lori Hill

A Relaxing Date

Can I just say that when life gets a bit tricky, it’s definitely time to go on a date. HOLY HANNAH!! This date is sooo needed for my hubby and I. By the time it FINALLY rolls around, I will be jumping out of my seat!! You heard me right, we haven’t even done this date yet. But I’m going to give you the inside scoop anyway, that way you can start planning this date for the upcoming weekend!...

April 8, 2023 · 3 min · 611 words · Todd Mathis

Anniversary Week Gifts Galore

These ain’t no thoughtless last minute ideas! It’s undeniable that the anniversary gift is kinda a big deal… Don’t get me wrong, the point isn’t to go out and throw money around, but when celebrating the longevity of your love and marriage, it’s always appreciated when some thought is put into a sentimental gift instead of a last minute convenient grab of “something”. Besides, gifts with MEANING tend to become keepsakes that last over time....

April 8, 2023 · 3 min · 619 words · Victor Meadows

Balayage Long Hair 25 Color Ideas To Inspire Your New Look

** From more innocuous thin caramel-colored highlights to a full-on vibrant blue option, we’ve included a range of balayage long hair ideas to inspire your next look. Read on: 1. Subtle Red Balayage This option is perfect for brunettes who are looking for a way to highlight the vibrancy of their natural color with strong red contrast. 2. Grown-in Waves Balayage is always a great option for women who can’t fit frequent touchups into their schedules and budgets....

April 8, 2023 · 5 min · 953 words · Anne Hammond
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