Healthy Spring Hair Step Into The Season With Healthy Looking Locks

But first, there are a couple of things we need to do achieve the hair we want. We’ve got a list for you, but don’t worry, we’re keeping it short. Read on for things you should do to welcome the new season: ** 1. Get a fresh wash and treatment. It’s time to say goodbye to the dry and damaged winter hair. Book an appointment at the salon for a much-needed hair treatment....

April 13, 2023 · 2 min · 303 words · Matthew Smith

How The Body Scan Meditation Practice Reduces Biological Stress

Stress among adults is rising at an alarming rate, according to the 2019 Stress in America Survey. This means that more Americans are walking around with high levels of the stress hormone, cortisol, which is linked to most diseases, including cancer, diabetes, and depression. Cortisol is one of a number of biological measures of psychological stress. Psychological stress occurs when the demands of our lives are greater than what we feel we can manage....

April 13, 2023 · 4 min · 759 words · Aaron Garrison

How To Avoid Confirmation Bias At Work

Do your most common sources confirm or challenge your perspective? How much time do you spend listening to or reading opposing points of view? When you make decisions, are you likely to choose the option that the people closest to you will affirm? In my recent Mindful article, I talked about the importance of adaptability as an essential emotional intelligence competency for leaders. Part of being adaptable is seeking out and being able to take in a broad range of information from many perspectives....

April 13, 2023 · 3 min · 573 words · Johnny Foster

How To Get These Curly Men S Haircut Styles

Get The Look: 3 Ways to Wear Curly Men’s Haircut Styles Get The Look: 3 Ways to Wear Curly Men’s Haircut Styles 1. Big ‘Fro Step 1: To nail this look you want to pay close attention to texture. Wash your hair with Dove Men + Care Aqua Impact Fortifying Shampoo to clean and add moisture to your hair. Step 2: Apply a finger tip amount of Dove Men + Care Control Gel throughout your hair to give your curls a bit of definition before creating your big curly afro style....

April 13, 2023 · 2 min · 310 words · Tina Hunt

How To Play The Newlywed Game 100 Fun Questions

If you’ve never heard of The Newlywed Game, don’t worry! We’ll cover exactly how to play it from the comfort of your own home! In short, this fun game night is a HIL-AR-IOUS question and answer game where you see couples’ responses to very personal marriage questions. Even more entertaining? The reactions to the spouse’s answers! Keep scrolling for our awesome list of Newlywed Game questions AND free printables to make your game night even easier!...

April 13, 2023 · 3 min · 614 words · Kimberly Rivers
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