Keep scrolling to learn more about each of their stories and find out what each father does to ensure they have a successful relationship with their kids while single parenting. ** Learning how to navigate the parenting world as a single dad? Learn what these fathers have done to be most successful. Shifting What Being a Dad Means Jay Skibbens is a parenting coach who focuses on single parenting. However, throughout his own journey as a single father, he learned a drastic detail that permanently changed what it means to be a dad for him....

Is it Safe to Dye Hair When Pregnant? Is it Safe to Dye Hair When Pregnant? 1. Talk to your doctor. With any important question that comes up with your pregnancy, you should always consult with your doctor. Your doc knows you, your body, and your baby best, so they will be able to make an informed decision. If hair dye is on your mind while pregnant, ask your doctor what they think about’ is it safe to dye hair when pregnant’ before you head to the salon....

But let’s take a step back—what is mindfulness? Below, Kabat-Zinn explains how awareness helps cut through judgement. Meditation: How to do it Kabat-Zinn talks about his own introduction to meditation, and what he’d suggest for people who want to get started: On MBSR and everyday mindfulness Kabat-Zinn talks about his current work, and his vision of MBSR’s purpose. “It’s not one size fits all. The curriculum is life itself.” It’s a Mindfulness Revolution—but it’s only the beginning The Mindfulness Revolution isn’t going to happen all at once, Kabat-Zinn warns....

The film has been airing on the PBS World Channel over the past few weeks, and today is the final airing. For more information about how to watch the documentary, click here. Watch the film trailer here:

Who doesn’t love finding a penny on the ground?! It’s the small things that give us a smile and put a pep in our step! Give your man a pick me up by letting him find “lucky” pennies all day long! And because he’ll be finding more than one, he is SURE to have a lucky day! How to give your man a “Lucky Penny” Day: Write a corresponding message on each printable and attach a penny {heads up, of course!...