Here’s a helpful guide on how to choose the right rollers to achieve the results you want. Read on: ** 1. Flexi Rods Versatile and perfect for natural hair, flexi rods have been around for what seems like forever, but they’re still super effective for creating well-defined spiral curls without having to rely on pins or clips. Equally easy to use on a wide range of hair types and distinguishable by their long, bendable, cushioned rods, they’ll allow you to achieve high-impact, bouncy ringlets that are both super cute and on-trend....

We’re all about having a refined routine that is effective and doesn’t evoke any amount of stress upon you—any kind of self-care whether it be your skin, mind or hair, should always feel calming. With that said, we’ve highlighted the important products you need to have in your hair care routine. These, we believe, work for any Black hair texture, but feel free to tweak or come up with your own modified version of a routine… but never, ever ignore the need for moisture....

Making spaces safe and loving became his passion, first on court, then as a classroom teacher. But as a full-time teacher, Larochette lost the habit of daily physical activity through which he had previously channeled stress. He struggled with insomnia, anxiety, and depression. Just as he began to contemplate leaving the classroom, after eight years, he found a lifeline: mindfulness. Within weeks, Larochette was sharing mindfulness practices with his students; within months, he was sharing with other schools in the community....

Are you new to our Love on the Run Series?! These quick ideas are designed to recapture the romance in 10 minutes tops! For more details and great ideas click HERE! When we say 10 minutes tops, we mean it! Follow the link here for a set of 14 cute love notes. Sprinkle them in your man’s office or car for a fun surprise! {there is a Valentine card, you can save it for next V-day or just cross off the word “Valentine” – lol} It’s THAT easy!...

Want to get “close” to your hubby? Then this post is for you! We’ve put together thing darling at-home game night, complete with free printables, for you and your spouse to use to connect together. Well, in the spirit of connecting, I’ve taken the children’s song, “Dem Dry Bones” and made it into a game that is sure to bring you and your spouse “together.” First print off THIS cute printable I made for you!...