In this practice, leaders are asked to notice the sensations in their body as they review a single calendar page from their schedules. Almost instantly, when leaders pause long enough, they notice that their chest or stomach has tightened or their neck has tensed up. They begin to become curious about those messages from the body. They begin to question the status quo. For many of us, a calendar of meeting after meeting seems inevitable....

** Scroll down to be inspired by many of the best afro hair looks making a statement this season and beyond. 1. The Colorful Afro Afros look good in color too. Ring into World Afro day with a bold colored fro. If you don’t want to dye your gorgeous afro permanently, try using colorful hair wax to temporarily dye your hair for the occasion. 2. The Decorated Afro Show your mane some love this world afro day by decorating your afro....

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Couples Camping Couples Camping So I have to admit, my awesome husband actually came up with this romantic camping date idea. Then I “cute-ified” it with my own romantic camping ideas, but it was his couple camping plan to begin with! He’s always loved the outdoors and camping, but with a little one at home, it’s tricky to take an overnight getaway....

Or is it? When we began our mindfulness practice, this quickly turned into one of our core beliefs. We were both stressed out and overwhelmed in our lives—searching desperately for some way to find a greater sense of ease and flow. So, like many in the mindfulness community, we turned to meditation as a way to cultivate calm and eradicate stress. And, in many ways, it worked. But we also noticed that we still got stressed… a lot!...

Curly girls however do know the struggle, and we’re happy to report that the perfect world you dream of has now become a reality. We’ve found one of the best hair gels for curly hair. Read on as we give you the inside scoop on our new favorite styling product: Best Hair Gel for Curly Hair: Why We Love This One Best Hair Gel for Curly Hair: Why We Love This One...