As you become more aware of the emotions and body sensations you’re actually inviting into your day when you use your phone, you’ll be able to make better decisions about how to use it wisely. read more read more Christopher Willard March 16, 2016 Sam Littlefair August 29, 2018

Did that catch your attention? I thought so! 🙂 Well, first things first! Are you a music lover? I have always loved music even though I don’t possess the particular talent of being musically inclined (I can hold a tune and play a little piano…but that’s the extent of it). My husband, however, has LOTS of musical talent. He has a deep, sexy voice and can play the guitar incredibly well....

Ammi’s Adventures: Wind Ammi’s Adventures: Wind Hi! I’m Ammi. My name means “the whole world is inside of me,” and I think it’s true: I carry the whole world in my mind and heart and body. I know you do, too! I like to play games, explore, and discover what makes me, me. I’m so glad we’re together on this journey! Have you ever thought about the wind? It is amazing....

Let us introduce you to… You’re in bed and the temperatures are rising and then you say or hear this…”What do you want to do?” “I don’t know, what do you want to do?” We’ve all been here before! In the heat of the moment, we hope to fulfill our spouse’s bedroom desires by doing whatever they are in the mood for at that precise moment. The “usual” is what ends up happening because we can rely on that....

We’ve got Vlogger, Mini Marley, to demonstrate how you can create a chic and simple braided prom updo hairstyle in just a few steps. This style can be created on any hair type, but if you have natural hair, like Mini Marley, use this as a guide so that you can easily create this look on your hair type. Read on as we unfold how she gets this chic look for prom in 20-30 minutes tops!...