How To Bring Mindfulness To Your Digital Life
As a long-time meditator and technology researcher, I’ve been exploring how this simple practice of questioning can enrich our digital lives. This curiosity can help us bring the full dimensionality of our human being into all of our digital doing across three broad areas of our everyday lives. 3 Questions to Build a Healthy Relationship with Technology 3 Questions to Build a Healthy Relationship with Technology 1) What are my experiences with tech actually like?...