The Institute will bring experts on compassion, empathy, and mindfulness together with a selected group of 60 educators to equip teachers and administrators with research-based skills to boost their own emotional well-being as well as the social and emotional well-being of their students. Speakers include : Rick Hanson, Ph.D., neuropsychologist and author of Hardwiring Happiness: The New Brain Science of Lasting Inner Strength; Megan Cowan, co-founder of Mindful Schools, and Vicki Zakrzewski, Ph....

Read on to learn more on what having the best hair dryer for fine hair can do for you: ** What to look for in a hair dryer When looking for the best hair dryer for fine hair, you’ll want it to be light and easy to handle. Look for hair dryers that are around 1 lb so you don’t get tired halfway through the drying process. You’ll also want it to have a nice long cord so you don’t get caught in a tangled mess....

That led to a new career as a nationally recognized teacher of mindfulness meditation. Along the way, inspired by the work he’d done as an advisor to business leaders, Moffitt founded what’s now called the Institute of Change and Transition, where he and his team train individuals and groups how to tap into their personal values and make major transformations in their lives. I met up with Moffitt recently at his office in Belvedere, California, to discuss the art of reinventing your life from the inside out....

9 Secrets of Happiness One of our favorite discoveries on the new science of happiness? “Happiness is an equal opportunity emotion, as available to grouches and worriers as it is to the innately cheerful,” Barbara Graham writes in the June 2015 issue of Mindful magazine. Graham looks into how researchers are re-defining happiness beyond a simple connotation of pleasure: Read the full article, “What is Happiness, Anyway?”

“I think it’s all very wearable,” Marjan says. “It’s very loose and nothing is too stiff so it’s definitely something every girl can wear. I can’t wait to see girls recreating the looks!” We Can’t Wait to Recreate These Hairstyles from NYFW We Can’t Wait to Recreate These Hairstyles from NYFW 1. Lavender Hues and Scattered Braids Make the most of your air-dried texture or use a flat iron to create a textured base for this look....