5 Y2K Hair Looks Taking Over The Hair Scene

** Keep reading to check out 5 y2k hair looks to try: 1. Crimped Hair Who doesn’t love a heatless hairstyle that you can quite literally do in your sleep? Recreate this crimped style by braiding small sections of damp hair and securing the ends with a hair tie. Wake up, gently comb out the braids, and mist with TRESemmé TRES Two Unscented Extra Hold Hair Spray to hold the look in place....

April 28, 2023 · 2 min · 275 words · Andre Wagner

8 Ways Healthcare Workers Can Reduce Stress

If this speaks to you right now, please know that we understand the enormous challenges you’re facing: I (Reena) am a medical doctor and organizational well-being consultant, based in London, UK. I’m the founder of Mindful Medics: Healthcare starts with Self Care, a mindfulness and compassion-based emotional intelligence training program. Due to the pandemic, I deliver the program online these days, which means it can be accessed by healthcare providers across the globe....

April 28, 2023 · 2 min · 260 words · Andrew Woods

A 20 Minute Meditation For Exploring Interconnectedness

Shalini Bahl-Milne February 24, 2021 Bob Stahl June 13, 2017 Bob Stahl November 8, 2017

April 28, 2023 · 1 min · 15 words · James Cantu

Afro Puff Hair New And Unique Ways To Wear The Hairstyle

** 1. Back Afro Puff Who says all afro puffs belong on top of your mane? Let your hair down by styling your afro puff to the back portion of your mane. This is a gorgeous look for when you want to wear your afro puff to special occasions. Further, elevate the look by styling your edges with TRESemmé TRES Two Extra Firm Control Gel. 2. Afro Puff with Bangs One of the biggest misconceptions about Afro Hair is that you can’t rock a set of bangs....

April 28, 2023 · 2 min · 287 words · Christopher Sanchez

Break Up Your Work Day With Purposeful Pauses

For most of us, until we stop, we don’t even realize that this person masquerading in our skin is not living the life we had imagined, or making decisions aligned with our deepest held beliefs and principles. Over time, life happens and if we are not awake, we can be missing out on the possibilities to live that imagined life. Are You On Autopilot? Are You On Autopilot? In small ways and over time, we get pulled along into the relentless need for greater, and more, and bigger, and better....

April 28, 2023 · 3 min · 545 words · Rebecca Mckinney
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